Tag: Self-care

7 Cheap Ways To Take Care Of Your Mental Health

Kamikun Adebajo April 6, 2022

7 Cheap Ways To Take Care Of Your Mental Health

Mental health tips for the road Let’s face it, living in our generation is hard. If you’re not trying to keep appearances on social media, you’re advocating for a cause or trying to get a job. Maybe you’re in school. Yet somehow, we still constantly deal with illusions that life is easy as our personal […]

Odochi Onwubiko January 24, 2022

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5 Ways To Manage Burnouts

This will help you manage burnouts and prevent a repeat. Experiencing a burnout is nothing but awful. Remember when some comrades changed the saying, “the sky is the limit” to “the sky is the starting point”? Well, that is how burnouts start. Pushing yourself beyond your mental limits is the perfect recipe for an incoming […]